We Fast Forward When

When we are watching a TV show or movie, we fast forward when…

  1. It is boring
  2. We are behind
  3. We’ve seen it a hundred times
  4. We want to get to the good part
  5. It is not the reason we watch, aka a commercial
  6. We don’t want to be seen watching it with our mother — it is scary, or something we are ashamed to look at


If we were watching a TV show or a movie about our lives, how much fast forwarding would we do? Want to do less fast forwarding…


  1. Don’t be boring
  2. Stay ahead
  3. Try something new
  4. Spend more time doing good
  5. Remember the reason you’re here, aka your purpose
  6. Don’t do things you couldn’t re-watch with your mother



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