1 Secret to Leading a Fulfilling Life

Many times, I will read something online and immediately think, “that was great, I wish I wrote it.” I may not have written it, but I can still share it. Here’s the latest…

This 75-Year Harvard Study Found the 1 Secret to Leading a Fulfilling Life By Melanie Curtin.

This great Inc. article looks at a Harvard study that has tracked the physical and emotional well-being of two populations for over 75 years. Thanks to multiple generations of researchers, the study has one power conclusion…

“The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier. Period.” said Robert Waldinger, director of the Harvard Study of Adult Development.

Our happiness isn’t driven by our mansions, our muscles or our moolah. As Curtin puts it, “the biggest predictor of your happiness and fulfillment overall in life is, basically, love.”

Check out the rest of the article here and see why it is not just the number of friend you have and why having someone to rely on helps your nervous system relax.

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