Many times, I will read something online and immediately think, “that was great, I wish I wrote it.” I may not have written it, but I can still share it. Here’s the latest…
In the self-help world, we do not need to search very far to find research that shows we can benefit from gratitude. Simply by saying a few extra thank yous, we become happier, healthier and hopeful-ier (not a word, but I was struggling to think of another example that began with h).
So, where can we look to find ways to increase our gratitude? James Clear has the answer. In a great post on JamesClear.com, he discusses 7 common situations when we say all sorts of things, but should say “Thank You” instead.
Check it out here. #2 is my favorite.